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Choc Banana Protein Smoothie

Ingredients

Scale
  • 1 frozen banana
  • 8 ice cubes
  • 1 scoop chocolate protein powder
  • 1 TBS smooth peanut butter
  • 1 cup milk (fat free/full cream/almond/coconut/soy)
  • 1 tspn vanilla extract

Instructions

Peel bananas and freeze in a zip lock bag.

Add a frozen banana and ice cubes to the blender. Add the protein powder, peanut butter, milk, and vanilla extract.

Blend until smooth. Pour into glass and serve.

SERVES 1

Find it online: https://melissamayo.com/recipe/choc-banana-protein-smoothie/