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Power Greens with Mango & Chia

Ingredients

Scale

FOR THE SALAD

  • 1 bag power green (or baby arugula)
  • 3 Persian cucumbers
  • 2 cups of green grapes- halved
  • 1 container blueberries
  • 1 ripe mango – cut into ½ inch cubes
  • ¼ onion cut into slivers
  • 8 mini peppers- assorted colors
  • ½ cup dried figs- sliced into slivers
  • ½ cup walnut halves
  • 3 TBS chia seeds

FOR THE DRESSING

  • 1/3 cup olive oil
  • 1/3 cup balsamic vinegar
  • 1 TBS Dijon Mustard
  • 2 TBS honey
  • Lots of salt and black pepper

Instructions

Instructions

Whisk the ingredients for the dressing and set aside.

Remove the peel from the mango and chop into ½ inch cubes. Cut the cucumber and mini peppers into circles. Slice the onions and dried figs into slivers. Halve the grapes

Arrange the power greens on a flat platter or bowl. Sprinkle with the cucumbers, grapes, mangos, blueberries, and dried figs. Garnish with walnuts and chia seeds.

Dress just before serving.

SERVES 6

Find it online: https://melissamayo.com/recipe/power-green-salad-with-mango-and-chia/