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Peanut Butter & Banana Protein Shake

Ingredients

Scale
  • 1 frozen banana
  • 8 ice cubes
  • 1 scoop vanilla protein powder
  • 1 TBS smooth peanut butter
  • 1 cup milk (fat free/full cream/almond/soy)
  • Pinch of cinnamon

Instructions

Peel bananas and freeze in a zip lock bag.

 

Add a frozen banana and ice cubes and to blender. Add theprotein powder, peanut butter, milk and cinnamon. Blend until smooth.

Pour into glass and serve.

SERVES 1

Find it online: https://melissamayo.com/recipe/peanut-butter-banana-protein-shake/