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Let's live deliciously! Here you'll find the very best recipes, travel guides, podcasts, videos, and wellness tips to create a healthy, beautiful joyful life.

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Melissa’s Kitchen Masterlist

Obsessed

Here’s my must-have list of kitchen essentials. Gizmos + gadgets, appliances, pots and pans, cookware, knives, and tabletop faves. For decades I’ve collected all your questions! The ones I get on social media, in DMs, emails and texts, from the blog, when I meet you or in our Secret Facebook Group. So I’ve decided to […]

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Sunday Strategies For Success

Wellness

Most people think of Monday as the first day of the week. But if we look at the story of creation … day 1, aka ground zero for Him was Sunday. Just like a tree needs strong roots to rise up and grow, I need a rock solid game plan to ensure the week ahead […]

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Must-Pack Travel Essentials

Travel

I’ve spent a lot of time in the air and living out of suitcases. Nothing brings me more joy than visiting a foreign country and exploring new and exciting places and trying delicious food. But no matter where I go in the world…There are a few items you will always find in my luggage. Here’s […]

Effortless-entertaining-melissa-mayo
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Effortless Entertaining

Lifestyle

Over the years I have hosted small dinners and events that feed hundreds. I’ve cooked for Oscar winners, billionaires, Hollywood studios, friends and family. But no matter the size of the guest list, a successful party comes down to planning. I’m sharing the exact strategy I use every time I host. And I’m confident that […]

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Top Italy Travel Tips

Travel

“You may have the Universe if I can have Italy” – Giuseppe Verdi Italy is the most gorgeous country in the world to travel to. I guess that is why I decided I wanted to retire there. And over the past decade, I have crisscrossed this country eating my weight in pizza. And I still […]

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A Healthy Body Image

Wellness

I have often seen parents who have a poor relationship with food and body image, pass this onto their kids. This is not the relationship with food we want to create for our children.

I use these items every single time I cook. They will change your cooking game

May you touch dragonflies and stars, dance with fairies and talk to the moon.

My Italian Cooking School – before it was completed.

Most people think you need to own a rotisserie to make it. This isn’t the case. I’ll show you how to make the best chicken in your oven.

Rosh Hashanah is not just a Jewish holiday. It is the birthday of humankind. The birthday of the world and creation.

Why it is so important to practice gratitude in times of crisis.

What comes to mind when you think of Purim? Costumes, the megillah and of course hamantaschen. My best friend Edva is here to show us how to make them.

This is classic South African dish that has its roots in Portugal. It gets its’ name from the Portuguese word for nail (Prego), because we literally hammer the garlic into the steaks.

I roast the kumquats with sunchokes and fennel to make a gooey and chunky marmalade. And then I toss them with quinoa to add a textural pop.

I am in awe of the blind faith that our hero, Queen Esther

Melissa Mayo discusses the most important tools she used to manifest a home and cooking school in Lucca Italy into her reality. She details all the steps in her new book Miracles Manifested, set to release in the spring of 2020.

I cannot tell you how often I shock people when I tell them I am a chef. Some reply… “Never trust a skinny chef”, but most people ask me “How do you cook for a living and stay so thin?”

I'm Melissa, your host & tour guide.

A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—

I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.

more about me

Ciao Bella,

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In Italy, they add work and life on to food and wine.

Win a one-week luxury trip to Tuscany 

The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

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The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

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RECIPES

FRESH FROM THE BLOG

Healthy living is beautiful … That’s why it’s calledLa Dolce Vita”.

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I’m sharing my best recipes, travel guides, and Italian secrets for longevity & aging gracefully. Discover my tips and tricks to become a Rockstar chef, my current obsessions, and tools to embrace joy, find your purpose, and live deliciously!!

@themelissamayo

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