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This super simple, super quick, and ridiculously delicious teriyaki salmon bowl is so easy to make.

Ever since Jade was a kid she has been a huge fan of these chicken teriyaki bowls we get at “East Wind” in our neighborhood mall. Any chance she gets, she’ll beg me to take her there to eat.

What she isn’t a fan of, is fish. So I figured I would recreate the teriyaki bowl with salmon steaks and hopefully, she wouldn’t moan about fish for dinner.

I love the sweet, gingery glaze and I’ve served them in individual bowls just like East Wind. They were a huge hit and she enjoyed it without any complaints.

You have gotta try these… They are so delish

xxx Chef MM


Teriyaki Salmon Bowls

  • Author: Melissa Mayo




  • 1 cup honey
  • ¾ cup soy sauce
  • 2 tspn minced garlic
  • 1 TBS grated fresh ginger root


  • 2 cups of wild rice- cooked to package instructions
  • 1 pack of broccolini
  • 8 carrots – spiralized or cut into spears
  • 1 lemon cut into 4 wedges


  • 4 bone-in salmon steaks (1 inch thick )
  • Coarse salt & Black Pepper
  • 1 TBS black sesame seeds
  • 1 TBS white sesame seeds


Cook the honey, soy sauce, garlic, and ginger root in a small saucepan over low heat until the honey is melted.

Cook the wild rice according to the package instructions.

Use a spiralizer to ribbon the carrots. If you don’t have one just cut them into spears.

Steam the broccolini and carrots in a steamer for 3 minutes and set aside.

Preheat the oven to BROIL/GRILL

Spray a foil-lined baking sheet with non-stick spray. Generously season both sided of the salmon steaks with coarse salt and black pepper.

Place the salmon fillets on the baking sheet and brush with half the Teriyaki glaze.

Cook the salmon on the top rack of the oven for 8-10 minutes (be careful not to overcook). It should be easy to pierce with a fork and it should still be moist inside. Remember fish still continues to cook when you take it out of the oven.

Brush the fish with the remaining glaze and garnish with the white and black sesame seeds.

Divide the wild rice between four bowls. Top each bowl with a salmon steak and some steamed broccolini and carrots and a lemon wedge.


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I'm Melissa, your host & tour guide.

A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—

I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.

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