Food Network Chef Melissa Mayo discusses her approach to balanced eating and why she feels that abs are made in the kicthen and not in the gym. She also speaks about the importance of a healthy mind and soul and why they play a key role in wellness. She explains why crazy diets and restictions don’t work. Instead she urges you to listen to your body
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I'm Melissa, your host & tour guide.
A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—
I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.
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In Italy, they add work and life on to food and wine.
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I’m dishing about all things BEAUTIFUL & DELICIOUS... Food, wine, people, places, fashion, art, culture, history—and more.
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Bellissima (Italian, adj.): to be more than pretty, a state so breathtakingly spectacular, the attracted party gets weak in the knees.
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The Magic of Italy
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Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.
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The Magic of Italy
without the planning
Explore
Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.
find out more →
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Healthy living is beautiful … That’s why it’s called“La Dolce Vita”.
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