Welcome to
The MM Blog

Let's live deliciously! Here you'll find the very best recipes, travel guides, podcasts, videos, and wellness tips to create a healthy, beautiful joyful life.

hello gorgeous

Open Categories +

Blog Home

Open Post

Melissa’s Kitchen Masterlist

Obsessed

Here’s my must-have list of kitchen essentials. Gizmos + gadgets, appliances, pots and pans, cookware, knives, and tabletop faves. For decades I’ve collected all your questions! The ones I get on social media, in DMs, emails and texts, from the blog, when I meet you or in our Secret Facebook Group. So I’ve decided to […]

Open Post

Sunday Strategies For Success

Wellness

Most people think of Monday as the first day of the week. But if we look at the story of creation … day 1, aka ground zero for Him was Sunday. Just like a tree needs strong roots to rise up and grow, I need a rock solid game plan to ensure the week ahead […]

Open Post

Must-Pack Travel Essentials

Travel

I’ve spent a lot of time in the air and living out of suitcases. Nothing brings me more joy than visiting a foreign country and exploring new and exciting places and trying delicious food. But no matter where I go in the world…There are a few items you will always find in my luggage. Here’s […]

Effortless-entertaining-melissa-mayo
Open Post

Effortless Entertaining

Lifestyle

Over the years I have hosted small dinners and events that feed hundreds. I’ve cooked for Oscar winners, billionaires, Hollywood studios, friends and family. But no matter the size of the guest list, a successful party comes down to planning. I’m sharing the exact strategy I use every time I host. And I’m confident that […]

Top-travel-tips to-visit-italy-melissa-mayo
Open Post

Top Italy Travel Tips

Travel

“You may have the Universe if I can have Italy” – Giuseppe Verdi Italy is the most gorgeous country in the world to travel to. I guess that is why I decided I wanted to retire there. And over the past decade, I have crisscrossed this country eating my weight in pizza. And I still […]

Open Post

A Healthy Body Image

Wellness

I have often seen parents who have a poor relationship with food and body image, pass this onto their kids. This is not the relationship with food we want to create for our children.

Feast your eyes and tastebuds on this everything but the kitchen sink grapefruit, peach, and fennel salad. If you’re going to eat a salad today, it should definitely be this beautiful. When the markets and stores are overflowing with fresh produce, there is no meal quite as beautiful to look at, or as deliciously tasty, […]

Nothing is easier or more of a crowd-pleaser than an ice-cream sundae. Am I right? I love how you can make all the components ahead of time. Then you or your guests just assemble them when it’s time for dessert. These ones are brilliant. The crispy, crunchy ginger snaps work so well with the creamy […]

This hearty, fall Kale Quinoa Salad is a delicious meatless main and a great addition to any holiday table. I absolutely love the combination. By using the warm quinoa to wilt the kale, it makes the kale so much softer and easier to eat. You don’t need to chew it for hours. I am also a […]

I mean how can anything cooked in red wine can be anything but delicious??? Coq au vin (rooster/cock with wine) is a French dish of chicken braised with wine, mushrooms, and garlic. I looked at Julia Child’s version, which uses bacon fat as a base and she then adds tons of butter and flour. And […]

Yes, I suffer from mild OCD… So this perfectly striped, chopped salad with all these gorgeous rainbow colors really makes me happy. If you think this is over the top, you should see my closet, and it seems I have passed it onto my daughter who loves to sort her markers into color families. But […]

What’s not to love about drinking fruity-infused sangria?! When I was in Spain a few years ago I couldn’t start a meal without a big jug of gorgeous sangria. Whether it is red or white sangria and whether they use pears, nectarines, berries, oranges or apples they have truly mastered this cocktail. I’ve created a […]

Ready to spice up your chicken game? This chicken recipe is a guanrteed winner. Chicken thighs coated in harissa chile paste, garlic, onion, and a few warm spices. Savory, smoky, with a little spicy kick! Harissa is a hot chilli pepper paste made of roasted red peppers, hot chilli peppers, garlic, coriander, and caraway seeds. […]

I love do-ahead veggie dishes. That way I can enjoy my guests. This dish is inspired by Spanish Romesco. It’s a sauce sort of like a pesto, but it’s made with roasted tomatoes, garlic, and nuts. I have paired it with blistered red and yellow cherry tomatoes and sautéed haricot verts. The colors are simply […]

Cause there is always room for Dolce. Heres’s a chewy loaded meringue! I have been making meringues and pavlovas as my go-to dessert for years but this one is a little different. I’ve filled it with Israeli halva, figs, dates, hazelnuts, and fresh whipped cream. The nuts give it a crunch, the dates & figs […]

I have an ongoing love affair with red meat… So it should come as no surprise that I am doing another steak dish. This one is inspired by a recipe my late mom used to make. The creamy mushroom sauce is decadent, rich, and luxurious. I have dreams about swimming around in a pool of it. […]

Roasted carrots, fennel, and onions with cumin, coriander, and fennel seeds for the win! I absolutely love the way the sugars come to the surface when you roast veggies. They get all golden and caramelized. You can experiment by using different veggies, but by roasting them on high heat you will ensure a yummy and […]

Nothing screams summer more than a big fresh fruit platter. I have been posting so many fall recipes, that it was time to bring out a few of those summertime classics that are a hit every time I serve them. When I entertain, this tropical fruit platter is the most popular dessert. I love the […]

I'm Melissa, your host & tour guide.

A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—

I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.

more about me

Ciao Bella,

enter now →

In Italy, they add work and life on to food and wine.

Win a one-week luxury trip to Tuscany 

The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

Hands down the prettiest, do-it-yourself, easy-to-use, customizable, website templates on the internet. They look super expensive, but I promise they won't break the bank. 

Tonic Site Shop

Want a site like mine?

check it out →

READ MORE →

TRAVEL

LIFESTYLE

READ MORE →

RECIPES

FRESH FROM THE BLOG

Healthy living is beautiful … That’s why it’s calledLa Dolce Vita”.

READ MORE →

I’m sharing my best recipes, travel guides, and Italian secrets for longevity & aging gracefully. Discover my tips and tricks to become a Rockstar chef, my current obsessions, and tools to embrace joy, find your purpose, and live deliciously!!

@themelissamayo

For delicious recipes, travel guides, inspiration and more, join me on Instagram.

follow along