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Let's live deliciously! Here you'll find the very best recipes, travel guides, podcasts, videos, and wellness tips to create a healthy, beautiful joyful life.

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Melissa’s Kitchen Masterlist

Obsessed

Here’s my must-have list of kitchen essentials. Gizmos + gadgets, appliances, pots and pans, cookware, knives, and tabletop faves. For decades I’ve collected all your questions! The ones I get on social media, in DMs, emails and texts, from the blog, when I meet you or in our Secret Facebook Group. So I’ve decided to […]

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Sunday Strategies For Success

Wellness

Most people think of Monday as the first day of the week. But if we look at the story of creation … day 1, aka ground zero for Him was Sunday. Just like a tree needs strong roots to rise up and grow, I need a rock solid game plan to ensure the week ahead […]

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Must-Pack Travel Essentials

Travel

I’ve spent a lot of time in the air and living out of suitcases. Nothing brings me more joy than visiting a foreign country and exploring new and exciting places and trying delicious food. But no matter where I go in the world…There are a few items you will always find in my luggage. Here’s […]

Effortless-entertaining-melissa-mayo
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Effortless Entertaining

Lifestyle

Over the years I have hosted small dinners and events that feed hundreds. I’ve cooked for Oscar winners, billionaires, Hollywood studios, friends and family. But no matter the size of the guest list, a successful party comes down to planning. I’m sharing the exact strategy I use every time I host. And I’m confident that […]

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Top Italy Travel Tips

Travel

“You may have the Universe if I can have Italy” – Giuseppe Verdi Italy is the most gorgeous country in the world to travel to. I guess that is why I decided I wanted to retire there. And over the past decade, I have crisscrossed this country eating my weight in pizza. And I still […]

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A Healthy Body Image

Wellness

I have often seen parents who have a poor relationship with food and body image, pass this onto their kids. This is not the relationship with food we want to create for our children.

I was raised in South Africa so I am a huge fan of Nando’s Peri-Peri Hot sauce. I love to put it on everything. It adds a little bit of a spicy kick that I cannot get enough of. This quick and easy-loaded salad goes with just about anything you are eating! I roasted some […]

My favorite restaurant on the planet is the Fishmonger in Johannesburg South Africa. Pedro is a dear friend and he is undoubtedly the master when it comes to seafood. He uses exceptional quality fishes and cooks them simply, letting them be the star of the dish. Unfortunately in the US, I am limited to cooking […]

An easy peasy, ultra-delicious pizza dough that is made with just a beer… WHAT WHAT ??? I have been to Italy many times and I have eaten a lot of pizzas and learned a ton of different recipes for the crust. But this one is my all time favorite. Take it from me. You will […]

I am obsessed with the way the bitterness in the radicchio marries with the sweet sugars from the roasted beets. And you know how much I love to eat the rainbow. So I loaded this beauty with radishes, snap peas, cukes, and peppers add so it’s extra crunchy and delicious. The salty feta and honey […]

Hands down the best and easiest challah you will ever make. Growing up in South Africa, I would look forward to shabbos. My mom would make the lightest and fluffy challah that tasted more like cake than bread. So when I moved to Los Angeles I was surprised to find that challah was savory. And […]

I was hosting a friend’s baby shower and she asked me for a traditional South African cheesecake. I used my usual recipe but while I was making it, the party company came to deliver the tables. The cream cheese filling was already whirring away in the stand mixer, so I left it beating a lot […]

If you’ve been following me for a while, you’ll know that I am all about no-fuss, quick, simple, easy, and most importantly delicious recipes that take no time at all. I don’t want to stand in the kitchen for hours on end doctoring a sauce or measuring the ingredients for a fluffy light cake that […]

I am a huge fan of bright and colorful loaded salads with a little of everything. I’ve called this one “The Salad Bar Salad” because it’s got so much stuff to choose from. The best part is that by assembling the ingredients into rows, everyone can pick what they want to add to their salad. […]

This dish is going to rock your world. I promise!!!! So get this oooey gooey cheesy yuminess into your belly now. Eggplant, aubergine or melanzane is one of those ingredients you find in a lot of Italian dishes. Like mushrooms, it acts like a sponge and absorbs whatever flavors you throw at it. A lot […]

These Crispy Golden Veggies are about to become your GO-TO side dish! I used all the fresh herbs in my Italian garden to add flavor. And they are just brilliant. The sugars in the vegetables come to the surface and create a candy-like caramelized crust. They are so addictive they will literally disappear when you […]

This decadent ooey gooey Nutella Chocolate Babka is giving me life right now! I cannot think of a better way to add some sweetness to the New Year than to load up my sweet challah dough with chocolate, chocolate, and even more chocolate. And not just any chocolate!!! I added my all-time favorite hazelnutty spread […]

    It’s so great to be home in Bella Italia. And to celebrate I made this summertime Caprese salad. It showcases fresh, local seasonal ingredients at their peak.  Ripe juicy tomatoes, crisp green beans. And I whipped up a heavenly garlic basil pesto that I literally slather on top of everything. Now please pass […]

I'm Melissa, your host & tour guide.

A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—

I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.

more about me

Ciao Bella,

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In Italy, they add work and life on to food and wine.

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The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

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Healthy living is beautiful … That’s why it’s calledLa Dolce Vita”.

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